Quest for Life founder Petrea King (pictured above) is stepping in to co-facilitate The Stress Resetone-day workshops later this week in Campbelltown, alongside wellbeing expert Austin Stewart.
Ms King’s involvement brings a unique depth of insight and experience to this workshop focused on helping participants manage stress, restore calm and strengthen resilience in challenging times.
She is CEO of the Quest for Life Foundation, which she established in 1989 following her recovery from acute myeloid leukaemia and profound personal trauma.
A qualified naturopath, clinical hypnotherapist, yoga and meditation teacher, she is a best-selling author, respected keynote speaker and longstanding leader in wellness education.
“We call them life’s Ds. Whether it’s a diagnosis, divorce, death, despair, depression or disaster most people face a significant challenge at some point in their life,’’ says Ms King.
“Quest for Life can make a profound and positive difference. We take a whole-person, recovery-orientated approach which provides evidence-based practical strategies and tools to help you to heal the past, build resilience for the future and live in the present. We can assist you to find your own best answer.’’
Running as two separate one-day workshops this Friday, 27 February and Saturday, 28 February 2026, The Stress Reset offers participants a supportive space to pause, reset and take home evidence-informed tools and strategies to manage stress more skilfully – before it becomes burnout.
Participants will explore simple, science-backed approaches they can begin using immediately to calm the mind, regulate emotions, reconnect with what matters, and find steadier ground during life’s challenges.
Workshop participants will learn how to:
- recognise and respond to stress early before it becomes burnout
- practise self-care that supports mind, body, emotions and spirit
- restore calm and build resilience in everyday life
- strengthen meaning, purpose and connection during challenging times
EVENT DETAILS
What: The Stress Reset — one-day workshop
When: Friday, 27 February 2026 or Saturday, 28 February 2026
Time: 9:30am – 3:00pm
Where: Campbelltown Catholic Club
Cost: $120 (includes catering, materials, gift bag and Petrea King’s book)
Bookings: Places are limited. Call 1300 941 488 or register here: https://questforlife.org/thestressreset2